Office Ergonomics

Office Ergonomics: A Summary of Design Considerations

I am often asked how to properly set up an office space so that it is ergonomically better. Here is a list of things to consider when setting up your office space to make the office ergonomics better. Computer workstations: The monitor & keyboard positions, lighting and seating are especially important in preventing work-related musculoskeletal … Continued

Read More

Massage Therapy: More Than Just Relaxation

Most people will probably agree that getting a massage is an amazing experience. There’s nothing quite like taking some time out of a long, stressful day and just letting it all go. The environment is generally incredibly relaxing and there’s nothing to think about or do but lay there and feel muscles relax at the … Continued

Read More