Tips to Alleviate Neck and Back Pain While Driving
For many people, it can feel as though the bulk of your days is time spent sitting down rather than actually moving around. Whether seated at your office desk or driving through the daily commute, your posture can be compromised setting you up for back and neck pain. In fact, back pain is a common side effect of long hours spent on the road and amongst habitual drivers. Your body feels the impact not only from the prolonged sitting but also from the side swaying on the roads, driving over speed bumps and other vibrations, which can take its toll on [...]
