Matthew - Downtown Toronto Chiropractor

Back to School: 5 simple ways to take care of yourself
Gallery
Back to School: 5 simple ways to take care of yourself

Downtown Toronto Chiropractor Blog

Back to School: 5 simple ways to take care of yourself

September can be a lovely time of year, the days feel cooler and the leaves start to change. As we begin to settle down after the festivities of summer, we are looking to get back into a solid routine. September can also be a hectic time of year as we prepare for the chaos that is the school year. Whether you are struggling to get your children ready every morning, or fighting for a spot in the perfect university course, I think everyone feels the shift in lifestyle once school arrives. Here are a few tips to keep your diet, physical [...]

By Matthew|2017-09-22T22:46:12+00:00September 22, 2017|Downtown Toronto Chiropractor Blog|0 Comments

What You Need to Know about TMJ Pains
Gallery
What You Need to Know about TMJ Pains

Downtown Toronto Chiropractor Blog

What You Need to Know about TMJ Pains

If you have experienced TMJ pain before, then you already know what it is. If you haven’t, then this blog post will provide you with important information about it. First of all, what is TMJ? TMJ is an acronym for the temporomandibular joint – an important joint formed by the skull and the jaw bone. The TMJ works like a sliding hinge and connects your skull to your jawbone. It allows you to open and close your mouth lets your jaw move smoothly when you are talking, chewing food, and yawning. One of the most common mistakes people make is calling [...]

By Matthew|2017-10-12T06:14:57+00:00September 15, 2017|Downtown Toronto Chiropractor Blog|0 Comments

Common Myths about Chiropractic Treatment: Debunked
Gallery
Common Myths about Chiropractic Treatment: Debunked

Downtown Toronto Chiropractor Blog

Common Myths about Chiropractic Treatment: Debunked

When people make medical decisions about their health, it is very important to know and fully understand all the facts about all the available approaches, including their advantages and disadvantages. But when doing research, people ask friends and look for information on the internet which can be unverified, leading to patients believing in incorrect information. Chiropractic care is among those medical subjects with a lot of inaccurate information being passed around. We want to you to be able to make an informed decision, which is why in this post we want to share with you correct information about our practice. Let [...]

By Matthew|2017-10-12T06:13:16+00:00September 8, 2017|Downtown Toronto Chiropractor Blog|0 Comments

Minimize the Effects of Constrained Posture at Work

You probably know about this already, but we’d like to tell you once again – those countless hours you spend sitting in front of your computer at work add up and you can expect the toll it takes on your body and your posture. For instance, if you are doing your reading or typing slouched over your desk, you are affecting the function of your lungs and also putting pressure on other internal organs. This can greatly affect your breathing and your body’s functionality. Bad posture can also compromise your circulation, especially in your legs. Needless to say, you [...]

By Matthew|2017-08-02T04:12:54+00:00July 26, 2017|Alternative Medicine Toronto Blog, Downtown Toronto Chiropractor Blog|0 Comments

What You Need to Know about Stress Fractures

Stress fracture – two words that all athletes hate and probably do not want to talk about. But if you’re planning to take on running or other sports for that matter, you should definitely know what a stress fracture is all about. What Is a Stress Fracture? A stress fracture is a small crack and/or severe bruising in a bone that is the result of overuse or repetitive movements. It is pretty common among athletes and physically active people who like to engage in such activities as jogging, basketball, or soccer. It often happens when the person abruptly changes an [...]

By Matthew|2017-08-02T04:10:36+00:00July 12, 2017|Downtown Toronto Chiropractor Blog|0 Comments

About Matthew