Matthew - Downtown Toronto Chiropractor

A Quick Guide to Spine Alignment
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A Quick Guide to Spine Alignment

Back Pain, Neck Pain

A Quick Guide to Spine Alignment

Understanding how spine alignment works is crucial if you want to isolate the root causes of all sorts of back and neck pain. Closely linked to our posture, spine alignment is what literally determines whether we can stand up straight every day or not. And yet, despite its evident importance to all things posture and back pain-related, there seems to be a lot of confusion as to what spine alignment entails, and what can be done to maintain solid alignment as you age. How is it that so little is written about such a vital area of physical well-being? [...]

By Matthew|2019-01-21T18:10:28+00:00September 15, 2018|Back Pain, Neck Pain|0 Comments

How to Choose an Effective Chiropractor

By Matthew|2019-01-21T18:11:51+00:00September 1, 2018|Alternative Medicine Toronto Blog|0 Comments

Tips to Alleviate Neck and Back Pain While Driving
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Tips to Alleviate Neck and Back Pain While Driving

Back Pain, Neck Pain

Tips to Alleviate Neck and Back Pain While Driving

For many people, it can feel as though the bulk of your days is time spent sitting down rather than actually moving around. Whether seated at your office desk or driving through the daily commute, your posture can be compromised setting you up for back and neck pain. In fact, back pain is a common side effect of long hours spent on the road and amongst habitual drivers. Your body feels the impact not only from the prolonged sitting but also from the side swaying on the roads, driving over speed bumps and other vibrations, which can take its toll on [...]

By Matthew|2018-08-20T16:49:16+00:00August 28, 2018|Back Pain, Neck Pain|0 Comments

Excess Body Weight and Back Pain – Is There a Connection?
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Excess Body Weight and Back Pain – Is There a Connection?

Back Pain, Chiropractic

Excess Body Weight and Back Pain – Is There a Connection?

Having excess weight to the point of obesity can be harmful. This is a serious problem that affects both children and adults. It is common knowledge that obesity is associated with various diseases like diabetes, colon cancer, high blood pressure, and coronary heart disease. But did you know that your weight is also a contributing factor to your back pain? That is right. Being overweight can contribute to symptoms that are commonly associated with degenerative disc disease, osteoarthritis, and osteoporosis, among others. How Excess Weight Can Affect the Spine Your spine carries your body's weight and distributes the load both [...]

By Matthew|2018-08-20T16:42:54+00:00August 14, 2018|Back Pain, Chiropractic|0 Comments

How a Chiropractor Can Help with Your Headache
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How a Chiropractor Can Help with Your Headache

Chiropractic, Chiropractic Treatment

How a Chiropractor Can Help with Your Headache

Headaches are extremely common but ironically, they can be challenging to diagnose as well. There are a few different types of headaches - some of them happen just once, some occasionally, and some more frequently. There are those that are dull and throbbing. Some cause nausea. Others still leave sufferers in debilitating pain for hours. When you suffer from a severe headache, what do you usually do? Do you just try to carry on with your routine? Do you lie down in the dark? Do you immediately reach out for a pill and wait for it to wipe the pain away? [...]

By Matthew|2018-08-20T16:27:22+00:00August 1, 2018|Chiropractic, Chiropractic Treatment|1 Comment

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