Running Gait Analysis in Toronto Before Snow Changes Paths
Winter shifts the way we move—especially in a city like Toronto, where sidewalks freeze, trails disappear under snow, and running routines start to change without warning. Every season brings its quirks, but once slush and ice settle in, your body works harder just to stay upright. For anyone who runs outside, trail conditions in December and January are not just about colder temperatures. They mean trickier footing, less predictable surfaces, and a greater chance of slipping, tweaking something, or compensating in ways that lead to pain later. That is where preparation comes in. Getting a running gait analysis in Toronto before [...]