Back in Balance Alternative Medicine Clinic news, information and blog.

Concussion Treatment in Toronto After Bike or Scooter Falls

Fall in Toronto changes how we move around the city. Fewer daylight hours, cooler air, and rainy days make roads harder to see and sidewalks more slippery. That mix can make bike and e-scooter rides more dangerous than they feel at first. It is easy to take a short trip and not expect anything unusual until a small slip or quick stop turns into a fall. These accidents do not have to look dramatic to leave a mark. A low-speed bump to the head or a sudden jolt can still lead to a concussion, even if there is no clear bruise. [...]

By |2025-10-22T06:51:56+00:00October 22, 2025|Alternative Medicine Toronto Blog|0 Comments

Why Concussion Therapy in Toronto Is Different in Fall

When fall hits Toronto, things change fast. The weather cools, the sun sets earlier, and daily routines shift. For anyone recovering from a concussion or looking out for early signs of one, these changes can make a difference in how your body and mind feel. It might not be something people think about at first, but fall is a season where how we feel can shift more than expected. That is why concussion therapy in Toronto can feel different during this time of year. With sports starting, work and school getting busier, and the colder air settling in, fall brings a [...]

By |2025-10-23T06:13:21+00:00October 15, 2025|Alternative Medicine Toronto Blog|Comments Off on Why Concussion Therapy in Toronto Is Different in Fall

When to See a Concussion Therapy Specialist Before Winter Sports

Winter sports come with excitement, speed, and fun, but they can bring risks too, especially when you are on ice or snow. Whether it is hockey, snowboarding, or skating at your local rink or park, taking a hard fall is not uncommon once the temperature drops. Helmets help, but a head injury does not always look or feel dramatic when it happens. Even a mild hit that seems fine at first can affect how you think, move, or concentrate in the coming days. This is why seeing a concussion therapy specialist before winter arrives can make a difference. Early signs are [...]

By |2025-10-23T06:25:46+00:00October 8, 2025|Alternative Medicine Toronto Blog, Concussion Management|Comments Off on When to See a Concussion Therapy Specialist Before Winter Sports

Concussion Management in Toronto for Autumn Sport Injuries

Fall is a big season for contact sports in Toronto. Whether it is football, rugby, or hockey, more kids and adults are getting out and playing harder as the temperatures drop. With that, fun comes a higher chance of injuries, especially to the head. That is why concussion management in Toronto becomes even more important this time of year. Getting hit in the head or falling at the wrong angle can seem minor at first. Even a small bump can lead to a concussion. These injuries do not always look serious, but they affect focus, balance, and how someone feels for [...]

Why Your Desk Job is Secretly Sabotaging Your Spine and What To Do About It

Many people don't realize that their seemingly harmless desk jobs might be doing more harm than good to their spines. Spending hours sitting hunched over a computer can contribute to discomfort and health problems that sneak up quietly. In Toronto, where many professionals work long hours at a desk job, these issues can become even more pronounced. Understanding how this daily routine affects spinal health is key to finding relief. Picture yourself sitting at your desk in Toronto's downtown core. The workday passes with little movement beyond reaching for a coffee cup or juggling a computer mouse. Routine tasks can be [...]

Go to Top