Minimize the Effects of Constrained Posture at Work
You probably know about this already, but we’d like to tell you once again – those countless hours you spend sitting in front of your computer at work add up and you can expect the toll it takes on your body and your posture. For instance, if you are doing your reading or typing slouched over your desk, you are affecting the function of your lungs and also putting pressure on other internal organs. This can greatly affect your breathing and your body’s functionality. Bad posture can also compromise your circulation, especially in your legs. Needless to say, you [...]
