Common Myths about Chiropractic Treatment: Debunked

When people make medical decisions about their health, it is very important to know and fully understand all the facts about all the available approaches, including their advantages and disadvantages. But when doing research, people ask friends and look for information on the internet which can be unverified, leading to patients believing in incorrect information. Chiropractic care is among those medical subjects with a lot of inaccurate information being passed around. We want to you to be able to make an informed decision, which is why in this post we want to share with you correct information about our practice. Let [...]

By |2017-10-12T06:13:16+00:00September 8, 2017|Downtown Toronto Chiropractor Blog|0 Comments

Minimize the Effects of Constrained Posture at Work

You probably know about this already, but we’d like to tell you once again – those countless hours you spend sitting in front of your computer at work add up and you can expect the toll it takes on your body and your posture.   For instance, if you are doing your reading or typing slouched over your desk, you are affecting the function of your lungs and also putting pressure on other internal organs. This can greatly affect your breathing and your body’s functionality.  Bad posture can also compromise your circulation, especially in your legs.   Needless to say, you [...]

What You Need to Know about Stress Fractures

Stress fracture – two words that all athletes hate and probably do not want to talk about. But if you’re planning to take on running or other sports for that matter, you should definitely know what a stress fracture is all about.   What Is a Stress Fracture? A stress fracture is a small crack and/or severe bruising in a bone that is the result of overuse or repetitive movements. It is pretty common among athletes and physically active people who like to engage in such activities as jogging, basketball, or soccer. It often happens when the person abruptly changes an [...]

By |2017-08-02T04:10:36+00:00July 12, 2017|Downtown Toronto Chiropractor Blog|0 Comments

Why Chiropractic is Effective for Headaches

Do you have a headache? You are not alone. In fact, 50% of the worldwide population suffers from headaches at least once a year. Headaches come in different types and intensities. Some come occasionally while others are a frequent burden. There are types of headaches that are throbbing and dull, while some are strong enough that they even cause nausea and debilitating pain. So what do you do to deal with a pounding headache? Do you immediately take some meds and just hope it goes away? Do you try to ignore it? Do you try to sleep it off? How about [...]

A Quick Guide to Good Posture

Good posture does not only help protect your body against common pains and injuries but also helps you gain confidence in life. Let’s do a quick activity. Create a mental image with these words: shoulders slouching or rolled forward, head jutting forward, back rounded. What can you picture? You’d probably say you see a person who is weak, tired, stressed, unhealthy, downtrodden, and even unattractive. Needless to say, there is nothing positive that you can think of when you picture someone with bad posture. If you have bad posture, don’t think that it’s just how it is and there’s nothing you [...]

Go to Top